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200 Hour Yoga Teacher Training Online | Best Yoga School Join

 Join Best 200 Hour Yoga Teacher Training Today!

If you're looking to be a teacher of Yoga or to discover your passion the teacher training program at Vedansha offers a fantastic opportunity to study the philosophy of yoga alignment, meditation, and alignment as well as to develop and improve your own practice. The teacher training program is designed more than just for the yoga teacher who is aspiring. It is for those who is looking for direction or seeking a better knowledge of the yoga. Students join an online community of people who are looking to improve their practices and improve their overall health.

200 Hour Yoga Teacher Training Online



Vedansha yoga teacher training has been an integral part of Tri-State region's top courses. Vedansha has trained hundreds of students under our 200-hour Yoga Alliance Program. Many Vedansha graduates are teaching yoga as well as mediation, and other healing techniques which are helping people across the globe. In this course you'll learn instruct and apply types of yoga and meditation, and various methods of teaching that are effective. Learn how to teach an array of people through the use of different variations and how to communicate with your students and also how to assist you and your students develop an increase in internal consciousness and ease by practicing yoga. You will develop confidence in your practice and teaching and discover your unique voice as a yoga instructor. Instead of forming your style to fit in with a particular style We believe it's essential to respect the individual within you and assist you to discover your own style and path on your yoga practice.


Vedansha's 200-hour training is the perfect option for you if you are:
Are you interested in learning more about the practice of Yoga and Meditation?

* Ready to deepen your Yoga practice

You are looking for motivation and meaning in your life

* Searching for connection and community with other like-minded individuals

* On a path of self-discovery

Do you want to help others and yourself be healthier and lead more balanced lives



Highlights of the Program

* Design yoga classes that will keep the student's enthusiasm
• Teach confidently and learn to teach more than 100 yoga poses
Learn about the yoga philosophy as well as the great yoga literature and the history of yoga.
Learn about the anatomy, physiology and physiology of yoga, as well as the muscles involved in every posture.
* Instruct students in breathing techniques (pranayama) and meditation techniques
* Teach yoga to specific groups, like prenatals, seniors, or children
* Develop successful yoga business practices
• Practice your teaching skills in a fun, positive and supportive environment

* Private FB group for Vedansha Alumni after graduation

* Opportunities to instruct the donation class at Vedansha

Program Contents

* An overview of Yoga History and General Teaching techniques
* Teaching and practicing Sun Salutations, Standing lying down and sitting poses
* Teaching and practicing Arm Balances, Backbends, Arm Balances and inversions
* Sequencing to suit different Styles of Yoga (including Vinyasa, Hatha Yoga, Gentle yoga)
* The Art of Sequencing Teaching Methodology
* Introduction to Meditation
* Introduction to the Chakras
* The Physiology of Breathing, Pranayama Bandhas
* Teaching Restorative Yoga, Yoga Nidra, and Savasana
* Anatomy of Yoga Injury Prevention
* Partner Yoga, Adjustments, and Correcting Students Safely
• Teaching yoga to specific Groups (prenatal children, prenatal, and chair yoga)
* Sanskrit Pronunciation and Meaning Mantra
* Yoga Sutras of Patanjali, Review of Yoga Literature, and Philosophy of Yoga
* Introduction to Therapeutic Yoga, Ayurveda Nutrition
* The Business of Yoga and Yoga Teacher Ethics
Finding your Voice as a Yoga Instructor

* Diversity Inclusion in Yoga
* Bonus session on Reiki Yin Yoga


Each student will receive an online guide accompanying each training session. After the course, you'll have more than 800 pages of materials that were created and copyrighted by this program. The guides that concentrate on teaching and practicing asana include images, alignment tips instructional techniques, as well as the benefits of more than 100 yoga poses.

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